The Buddha taught that life includes suffering. The same is true for relationships. We think of loneliness as a condition that exists outside of relationship but sometimes we feel the loneliest inside an intimate relationship. That said, it is essential that we learn how to take care of ourselves, connect with our own heart, regardless of what’s happening within our partnership. It is our intimate relationship with ourselves, ultimately, that determines our wellbeing, and our compassion for our own experience that allows us to weather, with equanimity, the suffering that is...
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